On February 15th I started my fitness/weigh management goal. I uploaded an app called "MyFitnessPal" and I keep track of my food and exercise. The first week I did really good, I lost almost a pound a day. The second week not so good. I've been logging on for 15 days now and have only lost 5.5 pounds.
I should've lost more, however, losing is still better than gaining and this is a reasonable healthy loss so I don't consider it a failure by any means.
I am going to blame the weather a bit because it's been cold and icy making fast paced dog walks harder or just plain not possible without risky my dog's or my safety.
All I can do is try harder from this point forward and not fret too much about what's already happened since there is absolutely nothing I can do - at least until I master time travel - right?
